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Burn Fat on Legs and Buttocks

Perhaps you were told that if you want to burn fat on legs and buttocks, do exercises for legs and buttocks. Perhaps you were told that the local burning body fat is impossible “because the body burns fat at random places.” I can tell you with certainty: these two propositions are false.

Science has repeatedly shown that when you exercise for a specific muscle group (for example, legs and buttocks). This only makes the muscle that you exercise stronger. Doing exercises for your legs, then your leg muscles get  stronger. These exercises has an influence on muscle strength and / or muscle endurance, but not on the fat that is located on that region.

The assertion that the body “burns occur randomly fat” is also incorrect. Where your body stores more fat is a reflection of your hormones. For example, the fat on your triceps, back, hip, abdomen, chest, thighs, calves and even your knee is directly related to a specific hormone.Each point on the body is associated with a different hormone. Do you mostly store fat on your stomach? Then that is a reflection of the stress hormone cortisol in your body.

If you primarily store fat on legs and buttocks then this is directly related to the amount and type of estrogen in your body. Have more of the female sex hormone estrogen, your estrogen levels are out of balance and the fat on your legs and buttocks increase. This also explains why men are generally less (barely) fat on their legs and buttocks, they simply make less estrogen to.

A natural solution for maintaining a natural estrogen metabolism, in other words, keeping the balance of the production and conversion of estrogen in your body is using Diindolylmethane or abbreviated: DIM.

DIM is a plant-based component which is found in, inter alia, broccoli, Brussels sprouts, cauliflower and other types of cabbage. Several decades ago scientists discovered that when broccoli was added to the diets of some animals  estrogen levels became balanced. In recent studies it was discovered this balance was achieved by simply getting the DIM part of these vegetables to add to their diet. It was also discovered that these health-promoting effects of DIM mainly stemmed from an improved balance between the hormones estrogen and testosterone.

DIM improved estrogen metabolism in both men and women. It ensures that in the degradation of oestrogens in the body, a process which always takes place in the body, be converted to the more estrogens good type of estrogen.

Because an imbalance in estrogen metabolism in women (or men) the storage of fat causes on legs and buttocks fat can be reduced  by bringing the estrogen metabolism back into balance.

Important to remember is that DIM Flashy burn fat. It works 0n your body from the inside to be healthier, better balanced hormonal system (it has no adverse effects )  and you’ll burn fat on  legs and buttocks.  So you need to eat properly and to do the right workouts. When you do that it will also bring hormonal balance, you can burn localized fat on legs and buttocks using DIM.

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